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Really tired this morning but doing well.
Be Happy!
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72,4 kg
Sejauh ini Berkurang: 66,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2238 kkal
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Lemak: 135,44g | Prot: 200,61g | Karb: 71,78g.
Makan Pagi: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Makan Siang: Fresh Mozzarella, baby spinach, mushrooms, Ham, Ranch, Parmesan Cheese, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Bacon. Makan Malam: Carb Smart Ice Cream Bars - Almond, Oyster Sauce, Mushroom, Chinese Broccoli, Pork, Chicken. Camilan/Lainnya: Cream Cheese, Strawberry Cheesecake, Bold Jalapeno Smokehouse Almonds (Package), Stringsters String Cheese. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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