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I lost 7lbs already
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78,9 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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2200 kkal
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Lemak: 96,18g | Prot: 109,24g | Karb: 230,41g.
Makan Pagi: Oscar Mayer Fully Cooked Bacon, Skippy Creamy Peanut Butter, Welch's Concord Grape Jelly, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Oroweat Sandwich Thins - Honey Wheat. Makan Siang: Great Value Sharp Cheddar Cheese, Great Value Medium Black Olives, Macaroni or Noodles with Cheese, Chicken Stir Fry, Rice with Vegetables. Makan Malam: Toasted Garlic Bread, Lasagna with Meat. lagi...
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berat badan stabil
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Sejarah Berat Badan ZacharyKriz
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