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We did a little "staycation" at a downtown hotel for the night. Went in the roof top pool - ate lots of noodles and prawns and scallops. I drank sugary non alcohol drinks and laid by the pool in the sun. Had cheesecake for breakfast! It was a ton of fun. Now back to the grind. Skipping my eating period today and going directly into my fast. I'll be hungry but tomorrow is my half way on my 60 days of no alcohol and I want my weigh in to reflect my efforts :)
This is a happy gain.
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55,6 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 3,5 kg dalam 1 minggu
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