Catatan berat badan (tidak ada entri jurnal) untuk 16 Januari 2013
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58,7 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1210 kkal
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Lemak: 64,96g | Prot: 110,63g | Karb: 32,06g.
Makan Pagi: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Chicken Leg (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Cooked Cauliflower (Fat Not Added in Cooking), Creamy Havarti, Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Camilan/Lainnya: Whipped Cream, Mousse Dark Chocolate (2Net Carbs). lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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