Catatan berat badan (tidak ada entri jurnal) untuk 02 Agustus 2019
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64,3 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 4,0 kg.
Diet diikuti: Cukup Baik.
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1295 kkal
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Lemak: 42,15g | Prot: 55,44g | Karb: 189,91g.
Makan Pagi: Bananas , Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Makan Siang: Bumble Bee Chicken Salad, Pepperidge Farm Light Style Soft Wheat Bread, Sargento Balanced Breaks Natural White Cheddar Cheese, Sea-Salted Roasted Almonds & Dried Cranberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mott's Organic Applesauce. Makan Malam: Kroger Aged Sharp White Cheddar Cheese, The Snack Factory Pretzel Crisps - Original. Camilan/Lainnya: Reddi-wip Fat Free Dairy Whipped Topping, Weight Watchers Chocolate Supreme Mug Cake, Smucker's Sugar Free Strawberry Preserves. lagi...
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Kehilangan 2,9 kg dalam 1 minggu
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Sejarah Berat Badan barbdawson57
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