Catatan berat badan (tidak ada entri jurnal) untuk 02 Agustus 2019
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78,1 kg
Sejauh ini Berkurang: 6,7 kg.
Sisa: 14,6 kg.
Diet diikuti: Cukup Baik.
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1624 kkal
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Lemak: 37,91g | Prot: 101,65g | Karb: 158,64g.
Makan Pagi: Kroger Eggs (Large), Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, La Banderita Carb Counter Whole Wheat Wraps. Makan Siang: Fiber One Protein One Peanut Butter Chocolate Bar, Skinless Chicken Breast, Great Value Brown Rice Instant Whole Grain. Makan Malam: Great Value Small Pasta Shells. Camilan/Lainnya: Miller Brewing Company Lite Beer (Bottle), Power Crunch Protein Energy Bar - Triple Chocolate. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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