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i feel and look bloated. Must be water weight. I will watch my sodium in take closer today. Since I do not get to grocerie shop I have to eat what is here.
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79,4 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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1560 kkal
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Lemak: 75,07g | Prot: 84,87g | Karb: 139,68g.
Makan Pagi: Great Value Large White Grade A Eggs, Parkay Margarine, Toasted Whole Wheat Bread, Whole Milk. Makan Siang: Jif Creamy Peanut Butter, Toasted Whole Wheat Bread. Makan Malam: Pure Protein Natural Whey Protein - Rich Chocolate, Great Value Whole Milk, Whole Milk Chocolate Milk. Camilan/Lainnya: Whole Milk Chocolate Milk, Parkay Margarine, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. lagi...
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332 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Samsung Health - 23 jam. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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Sejarah Berat Badan madfoxmade
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