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UGH. I was doing so well before I left for vacation, but when I got there it all went down the drain :( So today is day 1 of MAJOR detox before I get back to school... hopefully most of the weight comes off quickly like my weekend weight typically does...
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49,4 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 1,8 kg.
Diet diikuti: Buruk.
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1121 kkal
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Lemak: 43,46g | Prot: 47,15g | Karb: 155,52g.
Makan Pagi: peach. Makan Siang: margarine, challah. Makan Malam: near east rice, grilled chicken breast. Camilan/Lainnya: chocolate cake, sugar free pudding, peach, quaker granola, skippy. lagi...
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Memperoleh 1,2 kg dalam 1 minggu
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