Weekends are tough. Just started training to run a half marathon in April, so hopefully the exercise will help keep my weight in check. I also need to remember to drink more water.
|
70,3 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 0,6 kg dalam 1 minggu
|