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2lbs down after 2 weeks of eating well and mediocre CV.
Not disheartened, as I know I've gained muscle in my legs particularly.
Also had to contend the 🍽️&🍺 for my wife's Birthday retreat and my father in law's birthday yesterday (2 beers.)
Body has been sedentary for 14months.
I hope for close to 10lbs loss for next Monday's weigh in.
Absolutely no alcohol, sugars/carbs on menu this week.
Today's 1hour done ✔️
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165,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 44,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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