Jurnal VDSimmons, 26 Jul 19

bike tag 4 hours later. Hard wprk pays off. Plus it was fun.
luckily it eventually cooled down and it wasnt as hard to play

always check your tire pressure. it completly changes the way you ride your bike.

81,2 kg Sejauh ini Berkurang: 25,9 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

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813 kkal

Lemak: 42,37g | Prot: 53,15g | Karb: 70,23g.   Makan Pagi: Egg Omelet or Scrambled Egg with Cheese. Makan Siang: Sodexo Turkey & Cheese Sandwich. Makan Malam: Red's Chicken Enchiladas. lagi...

4365 kkal

Latihan: Mountain Biking - 4 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...