Catatan berat badan (tidak ada entri jurnal) untuk 26 Juli 2019
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54,9 kg
Sejauh ini Berkurang: 18,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1309 kkal
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Lemak: 41,93g | Prot: 128,53g | Karb: 100,78g.
Makan Pagi: Folgers Breakfast Blend Coffee with 3 Splenda, Coffee-Mate Snickers Creamer. Makan Siang: Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Chicken Breast (Skin Not Eaten). Makan Malam: Roasted Broiled or Baked Chicken Breast, Lipton Recipe Secrets - Onion Soup & Dip Mix, Mahatma Extra Long Grain White Rice, Campbell's Healthy Request Cream of Chicken Soup. Camilan/Lainnya: Premier Nutrition High Protein Shake - Caramel, Great Value Apple Fritter, MuscleTech Amino Build Next Gen Energized, Now Sports Whey Protein Isolate - Unflavored. lagi...
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berat badan stabil
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Sejarah Berat Badan peeperjj
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