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Not quite as young as I used to be. Ski trip went well – but am a bit sore this morning.
Be Happy!
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73,9 kg
Sejauh ini Berkurang: 64,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1876 kkal
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Lemak: 104,95g | Prot: 162,64g | Karb: 107,58g.
Makan Pagi: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Makan Siang: Extra Sharp Cheddar Cheese, Sour Cream, Spring Mix, swedish meatball, Tandoori Spiced Chicken, La Tortilla Factory Carb. Makan Malam: Endulge Caramel Nut Chew Bar, Pork, Green String Beans, Chicken (Skin Not Eaten), Unseasoned Rice Wine Vinegar, Mushrooms, Cabbage, Bamboo Shoots, Egg, Pork. Camilan/Lainnya: Stringsters String Cheese, Sugar Free Dark Chocolate, Strawberry Cheesecake, Carb Smart Ice Cream Bars - Almond. lagi...
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Memperoleh 8,3 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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