|
I was surprised to see such a drop. Watching my body lose weight is both interesting and frustrating. I lose in such fits and starts. For the last few days I was bouncing up and down a half pound, and then today, over a 2 pound drop. Go figure..... I'll take it though! :) I expect tomorrow to see the scale bounce up, though, since my guess is that some of this 2 pounds is water weight.
|
77,2 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 13,7 kg.
Diet diikuti: Cukup Baik.
|
|
1744 kkal
|
Lemak: 101,96g | Prot: 108,57g | Karb: 37,81g.
Makan Pagi: string cheese, hard boiled egg. Makan Siang: sour cream, guacamole, monterey jack cheese, chicken, lettuce. Makan Malam: red wine, olives, parmesan cheese, filet steak, spinach. lagi...
|
Kehilangan 6,7 kg dalam 1 minggu
|
 Komentar
But you've lost 10 pounds in two weeks! Awesome! Others have counseled me that the first drop is fast (for me, 5 lbs) the rest has been so slow it's like watching paint dry. When I did Atkins a few years ago, this was my pattern, hold steady, hold steady, hold steady, drop 2. Repeat. So I'm taking the long term view! Hang in there!
13 Jan 13 oleh anggota: ElizabethEl
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan kyhay
|