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Not happy about the standstill, but I'll live :)
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109,8 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 37,2 kg.
Diet diikuti: Cukup Baik.
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1811 kkal
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Lemak: 126,98g | Prot: 105,00g | Karb: 60,43g.
Makan Pagi: Great Value Mixed Nuts, Spring Water, Crystal Light Packet, Sugar-Free Preserves, Fage 2% Yogurt. Makan Siang: Italian Seasoning, Provolone Cheese, Salami, Flavored Water, Newman's Oil and Vinegar, Romaine Lettuce. Makan Malam: Spring Water, Arizona Diet Green Tea, Diet Black Cherry Soda, Cheddar Cheese, Steamfresh Broccoli, French's Spicey Mustard, Kielbasa, Hunts Tomato Ketchup, Whole Milk. Camilan/Lainnya: Spring Water, Peter Pan Crunchy Peanut Butter, Sirloin Steak, String Cheese. lagi...
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berat badan stabil
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