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Had the grandchildren yesterday and we ate at McDonald's so they could play with the other kids. I ate the bacon ranch salad with vinegrete dressing (which is delicious) and unsweetened iced tea with Splenda. I was full! Then I took them shopping. We were in and out of the hot van several times, so I do not know if it was the exercise or the sweating that helped me lose one pound. I will take it, either way!
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79,4 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,2 kg dalam 1 minggu
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