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My friend was here she said no way you are that heavy. I got on the scale to show her and low and behold I got a surprise.
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79,8 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 16,3 kg.
Diet diikuti: Cukup Baik.
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877 kkal
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Lemak: 26,25g | Prot: 37,58g | Karb: 128,95g.
Makan Pagi: Bananas. Makan Malam: Peace Tea Green Tea, Hunt's Manwich Original Sloppy Joe Sauce, Rotisserie Chicken, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Camilan/Lainnya: Great Value Organic Raw Honey, Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. lagi...
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Kehilangan 7,3 kg dalam 1 minggu
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Sejarah Berat Badan madfoxmade
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