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im getting closer to my goal! i felt unmotovated for the first days, but now i am motivated amd ready to reach my goal
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82,6 kg
Sejauh ini Berkurang: 24,5 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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701 kkal
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Lemak: 28,73g | Prot: 47,40g | Karb: 48,08g.
Makan Pagi: Kroger Fully Cooked Bacon, Toasted Whole Wheat Bread, Fresh & Easy Liquid Egg Whites. Makan Siang: Chicken Wrap. Makan Malam: Chicken Stir Fry. lagi...
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Kehilangan 85,7 kg dalam 1 minggu
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