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Hello Everyone! I am back from Vegas and happy to get back into the healthy life style. As far as the trip goes I did so well until the last day when my friends convinced me to try the famous pink's hot dogs. All and all with the drinking and eating I gained 2 pounds, not to mention the lack of sleep. I did however allot that much so I still feel good about my decisions. I am back now and have already jumped back on the healthy path with a veggie and hummus breakfast so I am confident I will go right back down. Thanks for your support it def helps me keep going.
How are all of you doing?
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87,1 kg
Sejauh ini Berkurang: 5,5 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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275 kkal
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Lemak: 10,72g | Prot: 17,44g | Karb: 27,64g.
Makan Pagi: starbucks chicken and flatbreak, half and half, starbucks grande ice coffee. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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