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Same weight to report this morning. I need to get my rear in gear this week. I've been slacking with the eating a lot. My belly is feeling not too flat right now! We went on vacation camping all last week and I managed to not gain. I ate too much and had ice cream most every night, however I intentionally was very active to offset it.
This morning we register the kids at school, then I will head to the gym for a good workout. I am committing to counting points for at least the next 3 days. I feel I can commit to smaller amts. of time like that.
Hope you guys are all doing well and I need to check in on your journals. Have a great week everyone!
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64,9 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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