Catatan berat badan (tidak ada entri jurnal) untuk 09 Juli 2019
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79,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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2890 kkal
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Lemak: 69,83g | Prot: 159,47g | Karb: 410,31g.
Makan Pagi: Strawberries, Pineapple, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Kirkland Signature Southeast Raw Unfiltered Honey, Egg White, Kodiak Cakes Protein Packed Cinnamon Oat Flapjack & Waffle Mix, Blueberries. Makan Siang: Kroger Sugar Snap Peas, Nature's Reserve 100% Grass Fed Ground Lamb, White Rice (Long-Grain, Cooked), Grapefruit. Makan Malam: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Ground Turkey 93/7, Ole Large Burrito, Las Palmas Enchilada Sauce, Cooked Green Peppers and Onions (Fat Added in Cooking). Camilan/Lainnya: Silk Pure Almond Milk - Unsweetened Original, Honeycrisp Apples, Bananas, Quaker Old Fashioned Oats, Better Body Foods Organic PB Fit Peanut Butter Powder, Jif Creamy Peanut Butter, Fresh & Easy Black Cherries. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Sejarah Berat Badan ethan.petee
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