|
Darn water 💦 lol. Ohhhh or it could be a miraculous overnight muscle gain! 🤪
|
55,2 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1548 kkal
|
Lemak: 60,16g | Prot: 88,30g | Karb: 175,94g.
Makan Pagi: Nestle Chocolate Chip Cookie Dough, Betty Crocker Snickerdoodle Cookie. Makan Siang: Great Value Peach Light Greek Nonfat Yogurt, Mission Carb Balance Soft Taco Flour Tortillas, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Makan Malam: Lay's Wavy Original Potato Chips, Kraft Light Mayonnaise, Egg White , Sara Lee Delightful Healthy Multi-Grain Bread, StarKist Foods Chunk Light Tuna in Water. Camilan/Lainnya: Ferrara Pan Jaw Busters, Snickers Snickers Bar (1.86 oz), Nestle Chocolate Chip Cookie Dough, Homemade vanilla ice cream. lagi...
|
Memperoleh 1,9 kg dalam 1 minggu
|
 Komentar
09 Jul 19 oleh anggota: FullaBella
|
That darn tide! Keeps rolling in. :)
09 Jul 19 oleh anggota: LZenn
|
Love it Bella! MOMG should be a thing right?!?
10 Jul 19 oleh anggota: peeperjj
|
Yes ladies it keeps happening and some of us get it often I think. Thank goodness it goes away again! I’m really trying to gain muscle while losing fat. That way my weight is stable yet my clothes fit better. I have some xs and small shirts that are a bit tight. Stupid sizing!! I fit a medium in one tank and it’s tight. The large are a bit loose in the chest. Most of my stuff is small for fitted and medium for loose. Have some lathes still for comfy lounging 😉. It would be so nice to fit everything in my closet perfectly lol. Body recomp will help with that but I hear it’s extremely hard to do!
10 Jul 19 oleh anggota: peeperjj
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan peeperjj
|