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As expected. Canada day's lemon meringue pie last weekend absorbed any potential loss. Not to worry. Humidity is right through the roof here today. About to take a nap. Spent the morning welding a barbell Jack. It will get used tonight.
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89,3 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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1642 kkal
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Lemak: 118,13g | Prot: 88,88g | Karb: 56,30g.
Makan Pagi: Chicken Breast, Carl Buddig Corned Beef, Cheddar Cheese, Butter, White Bread. Makan Siang: Butter, Scrambled Egg. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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