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Walked 2.10 yesterday and 2.25 today
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99,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 31,3 kg.
Diet diikuti: 100%.
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960 kkal
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Lemak: 63,96g | Prot: 76,81g | Karb: 22,62g.
Makan Pagi: Coffee (Brewed From Grounds), Bacon (Cured, Microwaved, Cooked), Celery, PHIL CHIVE WHIP CR CHSE-1987. Makan Siang: Winn-Dixie Manzanilla Olives, 2% Mozzarella & Cheddar Cheese Sticks, Baby Carrots, Onions, Mayo Real Mayonnaise, 100% Natural Chicken Breast in Water with Rib Meat. Makan Malam: spinach, Mexican Cheddar Meatloaf. lagi...
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2580 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 40 menit, Istirahat - 15 jam dan 20 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan fluffydiva13
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