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75.5cm waist
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67,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3047 kkal
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Lemak: 76,52g | Prot: 150,00g | Karb: 454,12g.
Makan Pagi: Honey , White Potatoes (Flesh and Skin) , Blueberries, Apples, Bananas, Now Foods Virgin Coconut Oil, Oats, Egg White. Makan Malam: Papayas , Blueberries , Papayas , Extra Virgin Olive Oil, Bimbo artesano integral, Pears , White Potatoes (Flesh and Skin), Egg White, Now Foods Virgin Coconut Oil, Egg. Camilan/Lainnya: Whole Wheat Bread, Meridian Natural Peanut Butter, Plantains , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Brazil Nuts, Cooked Chard (Fat Not Added in Cooking). lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
good luck hun hope you get better soon. we're all here if you need an ear to listen.🤗
08 Jul 19 oleh anggota: leahmarie850
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Sejarah Berat Badan SergioZ07
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