Catatan berat badan (tidak ada entri jurnal) untuk 08 Juli 2019
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72,8 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 7,0 kg.
Diet diikuti: Cukup Baik.
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1692 kkal
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Lemak: 60,49g | Prot: 82,92g | Karb: 210,72g.
Makan Pagi: Lucerne 1% Lowfat Milk, Philadelphia Strawberry Cream Cheese, Dempster's Original Bagel, Lactantia 10% Half & Half Cream, Harvest Crunch Original Granola Cereal. Makan Siang: Kraft Singles (21g), Schneiders oven roasted turkey, Superstore Chicken Breast Strips, Kraft Miracle Whip Dressing, Safeway Kaiser Bun. Makan Malam: Kirkland Signature Uncooked Lean Ground Beef Patties, Wonder 100% Whole Wheat Hamburger Buns, Frank's Redhot Sweet Chili Sauce, No Name pizza mozzarella block cheese. Camilan/Lainnya: Bananas, McDonald's Sugar Free Vanilla Iced Coffee (Medium), Blueberries, Danone Oikos Vanilla Greek Yogurt 0%, Jell-O No Sugar Added Refrigerated Chocolate Pudding , Farmers Market Mcintosh Apples. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan lesliecarnegie
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