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Not sure why I dropped this much over two days, ... but I’m not questioning it.
Back on the wagon feels good😊
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94,5 kg
Sejauh ini Berkurang: 11,5 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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1264 kkal
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Lemak: 71,19g | Prot: 113,17g | Karb: 47,88g.
Makan Pagi: Hormel Turkey with Cheese & Crackers Snack Tray, Hormel Turkey with Cheese & Crackers Snack Tray, Strawberries, Food Club Large Egg. Makan Siang: Sargento Pepper Jack Snacks Cheese Sticks, Deli Turkey or Chicken Breast Meat, Green Giant Fresh Baby Cut Carrots, Celery . Makan Malam: Deli Turkey or Chicken Breast Meat, Colby Cheese , Olives, Great Value Sharp Cheddar Cheese, Strawberries, Homemade Salsa Chicken Soup. lagi...
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Kehilangan 7,9 kg dalam 1 minggu
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