Catatan berat badan (tidak ada entri jurnal) untuk 03 Juli 2019
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75,0 kg
Sejauh ini Berkurang: 15,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1773 kkal
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Lemak: 134,03g | Prot: 95,20g | Karb: 53,98g.
Makan Pagi: Ole Extreme Wellness High Fiber Low Carb Tortillas, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Makan Malam: Land O'Lakes Butter with Olive Oil & Sea Salt, Broccoli, Ground Beef (80% Lean / 20% Fat), Cabo Fresh Guacamole, Yellow Summer Squash. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan juraitwaluzka
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