Eggfast resulted in great 5 day loss and immediately gained it all back
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103,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 36,2 kg.
Diet diikuti: Cukup Baik.
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893 kkal
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Lemak: 51,09g | Prot: 71,57g | Karb: 57,19g.
Makan Pagi: Trader Joe's Heavy Whipping Cream, Orgain ketogenic collagen protein powder with mct oil, Regular Coffee. Makan Siang: Benefiber Benefiber, Orgain ketogenic collagen protein powder with mct oil, Stars Egg Salad, HEB Celery with All Natural Peanut Butter. Makan Malam: Lindora Hot Cocoa. Camilan/Lainnya: Lindora Chocolate Soy Balls, Benefiber Benefiber, Orgain ketogenic collagen protein powder with mct oil. lagi...
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Kehilangan 14,9 kg dalam 1 minggu
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Komentar
Well, you seemed to have lost it again. Any specific egg fast plan?
02 Jul 19 oleh anggota: FullaBella
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So it goes with fast some times.
02 Jul 19 oleh anggota: liv001
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Sejarah Berat Badan ruthe1213
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