Catatan berat badan (tidak ada entri jurnal) untuk 07 Januari 2013
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58,1 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1282 kkal
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Lemak: 80,66g | Prot: 89,14g | Karb: 48,00g.
Makan Pagi: Low Carb Cranberry Muffin, Premium Stevia Extract Sweetener, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Cooked Turnip, Pork Shoulder (Whole, Cooked, Roasted), Cooked Green Cabbage, Cooked Carrots, Ketchup. Makan Malam: Caesar Dressing, White Mushrooms (Stir-Fried), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Brussels Sprouts, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking). lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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