|
Anyone else meet a goal and then relax subconsciously and have to work to get there again. I’m honestly shocked the gain isn’t more and is probably water. Even so it’s a trend that I really need to work on.
|
118,0 kg
Sejauh ini Berkurang: 32,8 kg.
Sisa: 18,2 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 1,0 kg dalam 1 minggu
|
 Komentar
Yes. It happens. As you said, probably water. Especially if you limit carbs and recently had some.
30 Jun 19 oleh anggota: peeperjj
|
I usually become depressed before I end up meeting my goals D:
01 Jul 19 oleh anggota: unclecid
|
Exactly what I just went through 😩😩😩
01 Jul 19 oleh anggota: dietgirl145
|
I don’t limit carbs, I’m more a cico with a heavy reliance on listening to my body and portion control.
01 Jul 19 oleh anggota: gingrins
|
Same for me Gin. Although my body tells me it’s hungry a LOT lol. Like now, just ate a large beef jerky yet the stomach is still growling up a storm. It’ll have to wait though as lunch is still 2 hours away.
01 Jul 19 oleh anggota: peeperjj
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan gingrins
|