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A weekend of not eating great and dealing with some nasty heat and humidity. We hosted a garage sale Thurs-sat, I'm tired and dehydrated.
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107,0 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 39,0 kg.
Diet diikuti: Cukup Baik.
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1332 kkal
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Lemak: 55,18g | Prot: 107,59g | Karb: 134,79g.
Makan Pagi: Blueberries , Strawberries, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg. Makan Siang: L'oven Fresh Deli Rolls, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Makan Malam: Trader Joe's Cheese Pizza with A Cauliflower Crust. Camilan/Lainnya: Quest Birthday Cake Protein Bar, Klement's Beef Snack Stick, Watermelon , Quest Birthday Cake Protein Bar, Cruller. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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