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Stayed the same...I just don’t understand 🤷🏻♀️ but on a positive note my clothes are a tad to big and my tank tops from last summer are even a little big 😏just have to keep at it! And eventually I’ll be back to walking my crazy 3-4 miles a day just not there yet! TGIF 😎🤪
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77,8 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 14,3 kg.
Diet diikuti: Cukup Baik.
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1263 kkal
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Lemak: 40,71g | Prot: 104,25g | Karb: 141,08g.
Makan Pagi: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Ole Extreme Wellness High Fiber Low Carb Tortillas, Clover Honey, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Egg White. Makan Siang: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Makan Malam: Skinless Chicken Breast, Great Value French Fries . Camilan/Lainnya: Hershey's Kit Kat, Sargento Light Mozzarella String Cheese. lagi...
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berat badan stabil
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