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Back in diet and watch over my sugar level is my main concern
Trying to eliminate sugar un my intake is a very tough call
Especially in summer . But at least
Records and reviews will get me there gradually
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96,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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1594 kkal
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Lemak: 60,98g | Prot: 82,62g | Karb: 196,40g.
Makan Pagi: Sugar, Coffee-Mate Original Powder Creamer, Folgers Classic Roast Instant Coffee, Quaker 100% Whole Grain Oatmeal. Makan Siang: Claussen Kosher Dill Pickle Halves, Mezzetta Italian Plum Tomato Marinara, Toufayan Bakeries Pita Whole Wheat, Tanimura & Antle Romaine Lettuce, Black Bear Turkey Breast, Dutch Farms Cheddar Cheese, Kraft Pepper Jack Cheese Slice, Dill, Cucumber. Makan Malam: Great Value Dried Mission Figs, Great Value Unsalted Dry Roasted Peanuts. Camilan/Lainnya: Folgers Classic Roast Instant Coffee, Strawberries, Gala Apples. lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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