Catatan berat badan (tidak ada entri jurnal) untuk 26 Juni 2019
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122,6 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 45,5 kg.
Diet diikuti: Cukup Baik.
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936 kkal
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Lemak: 20,65g | Prot: 66,39g | Karb: 128,43g.
Makan Pagi: Milk (1% Lowfat with Added Vitamin A), General Mills Peach Cheerios. Makan Siang: Ritz Toasted Chips - Veggie, La Banderita Carb Counter Whole Wheat Wraps, Marketside Shredded Iceberg Lettuce, Kraft Miracle Whip Light Dressing, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Great Value Black Forest Smoked Ham. Makan Malam: Winky Sugar Free Jello, Sweet Red Peppers, Cucumber (Peeled), Kraft Classic Catalina Lite Dressing, Marketside Premium Romaine Salad, Le Sueur Tender Baby Whole Carrots, Birds Eye Broccoli Florets, Skinless Chicken Breast. Camilan/Lainnya: Pop Secret Popcorn Butter 100 Calorie Pop, Great Value Honey Graham Crackers, Strawberries, Great Value Light Greek Nonfat Yogurt Vanilla. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Grammy Kim
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