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Almost done with p2 for a bit. I am a bit nervous about p3 again but tomorrow is my last day to spray and then I will see how things go especially on my retreat vacation.
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71,9 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 10,7 kg.
Diet diikuti: Cukup Baik.
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477 kkal
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Lemak: 8,31g | Prot: 46,63g | Karb: 78,46g.
Makan Siang: Miracle Noodles, Calorie Free Alfredo Sauce, Minced Garlic, GG Crispbread, Aspargus Cut Spears, Apples, Lowfat (1% Fat) Cottage Cheese. Makan Malam: Walden Farms Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Miracle Noodles, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. Camilan/Lainnya: Communion Wine. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
YAY! Love that I can 'comment' on your page now! Don't be nervous about P3. It's so much more fun than P2!!! And you are doing great! :) What type of retreat are you going to? And when do you go?
01 Agu 10 oleh anggota: TrixieSly
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Thanks, Yep...I think I am under the radar now after keeping my head low for a while. I will try not to be nervous...last one was a bit rough. I am going to an ashram type retreat in texas for a week. I will be there from Aug 7-13 and so I will be eating vegetarian indian style food so it will be interesting since the menu will not be under my control. I hope I stabilize well, I think I will still be able to head into town to do a steak day if I need to or maybe I will bring the stuff to make a vegan steak day in my room if I have to. Not quite sure. Anyway I am really glad for the chance to recharge and am looking forward to it!
01 Agu 10 oleh anggota: Star_Glow
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Sejarah Berat Badan Star_Glow
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