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Knees were good on Saturday's run. I taped both of them up like crazy. Pounds are coming off slowly, so the pace is still pretty disappointing.
Current weight: 132 Minute miles: 11 Miles completed: 19.0 Miles to go: 7.2 Weeks to the marathon:15
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59,9 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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