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yasss 😁😁😁 so happy, I worked really hard for this 💙
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90,9 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 21,9 kg.
Diet diikuti: Cukup Baik.
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1285 kkal
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Lemak: 37,84g | Prot: 63,93g | Karb: 175,45g.
Makan Pagi: Tesco Semi-Skimmed Milk, Banana, Quaker Oat So Simple Coconut Porridge. Makan Siang: Asda 70% Reduced Fat Salad Cream, Tesco Tuna Chunks in Brine, Tesco Seedless Green Grapes, Tesco Raspberries, Tesco Strawberries. Makan Malam: Eastmans Wafer Thin Honey Roast Ham, Tesco Cooked Chicken Slices, Popchips Sour Cream & Onion Corn Chips, Warburtons Sandwich Thins, Philadelphia Light Cream Cheese. Camilan/Lainnya: Go Ahead! Fruit & Oat Baked (Apples), Milkybar Milkybar, Mars Celebrations, Mars Celebrations Bounty. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan fitchington
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