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I would love to be 151lbs by August, or there abouts. 2lb a week for 6 weeks, it is doable. Maybe I should make the target bigger in order to hit original 🎯
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75,5 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
I'd suggest you make your target smaller, 2lbs this week and carry on like that, celebrate a good week, stay on track that way. Small victories lead to great things
23 Jun 19 oleh anggota: Singingsnail
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