Daftar  |  Masuk

Jurnal whocares2017, 21 Jun 19

The crazy weather we’ve been having caused me to break out in some kind hives/rash 😒🙄doctor gave me some steroids which I hate! Steroids make me hungry and screw up my sleep! I haven’t slept good at all this week, and today I’ll be going on 2 hours of sleep...I have another week of steroids to go 😒🙄
77,8 kg Sejauh ini Berkurang: 7,0 kg.    Sisa: 14,3 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 21 Juni 2019:
1199 kkal Lemak: 37,13g | Prot: 104,04g | Karb: 135,80g.   Makan Pagi: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Clover Honey, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Siang: Skinless Chicken Breast, Great Value Brown Rice Instant Whole Grain. Makan Malam: Kodiak Cakes Chocolate Peanut Butter Flapjack on The Go, Kroger Eggs (Large), Egg White , Ole Extreme Wellness High Fiber Low Carb Tortillas. Camilan/Lainnya: Sargento Light Mozzarella String Cheese. lagi...
1941 kkal Latihan: Fitbit - 24 jam. lagi...
Memperoleh 0,3 kg dalam 1 minggu


Komentar 
😟😟😟 
21 Jun 19 oleh anggota: shirfleur 1

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan whocares2017


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.