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Not too much of a gain, considering all the chocolate chip cookie cake and oatmeal cake I ate on Sunday—and Monday. Hopefully it won’t take long to get it gone, as well. I’ll just keep on doing what I’ve been doing, and focus on good eating and exercise. Gotta build those muscles so I can get in on the arm wrestling with you all LOL! 😁💪🏻
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78,8 kg
Sejauh ini Berkurang: 17,8 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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2314 kkal
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Lemak: 101,17g | Prot: 68,32g | Karb: 286,54g.
Makan Pagi: Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Makan Siang: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Mexican Casserole Bowl. Makan Malam: Daisy Sour Cream, Baked Potato (Peel Eaten), Lion's Choice Roast Beef Sandwich with Swiss. Camilan/Lainnya: Smartfood White Cheddar Cheese Popcorn (1.5 oz Package), La Grande Galette French Butter Cookies, Cuties Clementines. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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