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Fasting Day #4
I had a glass of water yesterday so I officially broke my Dry Fast, but I'm not drinking if not thirsty and I'm in full ketosis now. So far my strengths are great, I worked no stop in the past 2 days at my 2 jobs and with very little sleep, thanks to the fast I don't need that much for now.
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68,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,6 kg dalam 1 minggu
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