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Feeling good -- and weight continues to come back down.
Be Happy!
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72,8 kg
Sejauh ini Berkurang: 66,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2423 kkal
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Lemak: 132,40g | Prot: 227,64g | Karb: 115,45g.
Makan Pagi: Cottage Cheese (Lowfat 2% Milkfat), Heavy Whipping Cream, High Protein Shake - Chocolate, Coffee. Makan Siang: Pita Bread, Hummus, Chicken Breast (Skin Not Eaten), Greek Salad. Makan Malam: Cashew, Corned Beef (Lean Only Eaten), Chinese Broccoli (Cooked), Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Sugar Free Dark Chocolate, Cream Cheese, Stringsters String Cheese, Strawberry Cheesecake, Bold Jalapeno Smokehouse Almonds (Package). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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