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YIPEEeeee!!!!!!! Finally I seen some movement on my scale!! Not much but this will do for the week! I am not going to weigh in anymore until 2 weeks later just to witness the drastic weight loss(I hope). Me no longer on cabbage diet. Will start my SBD by tomorrow. Good luck everybody!
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85,1 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 15,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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 Komentar
Congrats on the weight loss and Welcome to South Beach! Here is a link that may be helpful -
http://www.southbeach-diet-plan.com/forum/index.php
16 Mar 07 oleh anggota: kvonnordheim
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Nice to have you back here, all.ezra! Don't wait 2 weeks to check in here and chat, though. Get your fridge stocked and go into the recipes section for some real inspiration. Good luck to you, too!
16 Mar 07 oleh anggota: jaqisbaq
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