Catatan berat badan (tidak ada entri jurnal) untuk 19 Juni 2019
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78,5 kg
Sejauh ini Berkurang: 40,8 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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1426 kkal
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Lemak: 52,36g | Prot: 91,68g | Karb: 164,37g.
Makan Pagi: Chobani Nonfat Plain Greek Yogurt, Frozen Cherries, Hannaford Berry Medley, Green Mountain Gringo Fire Roasted Chile Salsa, Cabot Vermont Extra Sharp Cheddar Cheese, Egg, Cooked Asparagus (from Fresh, Fat Added in Cooking). Makan Siang: Arnold 100% Whole Grain Sandwich Thins, Bananas, Avocados, Boca Vegan Veggie Burgers, Mushrooms, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Makan Malam: Kashi Crackers - Original 7 Grain, Frozen Cherries, Hannaford Berry Medley, Chobani Nonfat Plain Greek Yogurt, Newman's Own Lighten Up Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Cooked Asparagus (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Wegmans BBQ Pulled Pork. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan Babette Lou
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