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No weight loss this week... I will review my portions and make sure that I am having all of my flax and vitamins for this next week. Little disappointed but I will continue and hope for more success this next week. Only going to be weighing in once a week from this point forward as well.
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58,1 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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