|
Still going in the right direction and blood sugars are being lassoed in! Yeeee haw lol
|
123,0 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 45,9 kg.
Diet diikuti: Cukup Baik.
|
|
981 kkal
|
Lemak: 38,11g | Prot: 72,64g | Karb: 85,84g.
Makan Pagi: Strawberries, Mrs. Butterworth's Sugar Free Syrup, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg. Makan Siang: Kraft Classic Catalina Lite Dressing, French's French Fried Onions, Tyson Foods Grilled & Ready Chicken Breast Strips, Celery, Marketside Premium Romaine Salad. Makan Malam: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Great Value Fat Free Whipped Topping, Great Value Mandarin Oranges in Light Syrup, Jell-O Sugar Free Cherry, Wal-Mart Top Sirloin Steak. lagi...
|
Kehilangan 0,7 kg dalam 1 minggu
|