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well definitely not good but I have come a long way so I'm not gonna beat myself up about it. It was not a good weekend nutrition wise lol!!
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74,1 kg
Sejauh ini Berkurang: 14,3 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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1345 kkal
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Lemak: 59,49g | Prot: 41,90g | Karb: 168,45g.
Makan Pagi: Coffee-Mate Coffee Whitener Double Double, Lucerne Butter, Burnbrae Farms Extra Large Eggs, Superstore French Bread , Lactantia 10% Half & Half Cream, Lucerne 1% Lowfat Milk, Kellogg's Raisin Bran. Makan Malam: Boston Pizza Oven-Roasted Chicken Quesadilla. Camilan/Lainnya: Kellogg's Rice Krispies Squares, Watermelon , Snack Factory Pretzel Crisps, Boursin Garlic & Fine Herbs, Kirkland Signature Chocolate Chunk Cookie. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan lesliecarnegie
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