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Water weight
One day late
😉
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54,8 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1743 kkal
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Lemak: 49,76g | Prot: 83,12g | Karb: 243,93g.
Makan Siang: Lipton 100% Natural Iced Tea with Lemon, Pei Wei Fortune Cookie, Cooked Broccoli, Chicken Breast, Kikkoman Soy Sauce, Jade Dragon Chicken Egg Roll, White Rice (Long-Grain, Cooked) . Makan Malam: Great Value Saltine Crackers, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Birds Eye Steamfresh Super Sweet Corn (90g), Ortega Taco Seasoning Mix, Hunt's Diced Tomatoes in Sauce. Camilan/Lainnya: Snickers Snickers Bar (King Size), Hershey's Whatchamacallit Bar, Ferrara Pan Jaw Busters. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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