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Finally it started to move... Almost lost hope as weight just keept fluctuating... Happy as small achievement is also an achievement ☺️
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74,9 kg
Sejauh ini Berkurang: 0,6 kg.
Sisa: 19,9 kg.
Diet diikuti: Cukup Baik.
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1128 kkal
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Lemak: 35,97g | Prot: 67,07g | Karb: 140,11g.
Makan Pagi: Milko Kefir Naturalny, Iceland Strawberry Gateau, Lighthouse Bay Seafood Sticks, Natto, Buckwheat Groats (Fat Not Added in Cooking). Makan Siang: Morrisons Kitchen Pork Medallions, White Mushrooms (Stir-Fried), Fried Potatoes. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan Spirit Blaze
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